Use this Hydration Tracker to track one month of daily hydration. You will feel the difference!
When we surveyed our community, 95% of you said that you feel physically and mentally better when you are hydrated. But over 50% of you said hitting your daily water goals "can feel like a chore". We get it. Sometimes you're too busy or just bored of drinking plain water.
To make your routine a little more fun, we created a simple Hydration Tracker (patent not-pending). You don't need an app or a biometric tracker. You don't even need Plink! But it would make the experience more joyful.
Print one of these out of your home printer. Once you complete it, send a picture to firstname.lastname@example.org for a treat! And yes, grownups are allowed to do this, too.